Alfredo & Ham Pasta
 
 
1   pkg whole wheat fettuccine  
2 Tbs    ff margarine  
2   cloves minced garlic  
1 cup    canned peas, drained  
1/3 cup    ff half and half  
1/3 cup    ff milk  
1/4 cup    soy parmesan cheese  
1/4 tsp    black pepper  
4   slices cooked & chopped canadian bacon  
 
1 Cook pasta according to directions omitting the fat and salt. Drain
2 While melt margarine over med heat. Add garlic; cook 1 minute, stirring constantly. Add peas, half and half, milk, cheese and pepper
3 Once mixed well, lower heat & let simmer for 3 min, stirring frequently (do not boil.)
4 Add mix to pasta & toss in Canadian bacon
 
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