Alfredo
 
 
1/3 cup    ff milk  
1   clove garlic, pressed  
1 cup    ff cottage cheese (or ff ricotta)  
2 1/2 Tbs    ff parmesan cheese  
  salt/pepper to taste  
  spices of choice  
 
Put everything in a blender or food processor, blend til smooth.
 
Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.